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The St. Paul/Two-Rivers Ducks Girls High School Lacrosse Program is open to all St. Paul Public School and Two-Rivers/Mendota Heights  students in grades 7 - 12. The program sponsors teams at the Varsity and JV levels.  Each competes in the Minnesota State High School League Spring Season which runs from early April to late May with playoffs running in early June. Prior lacrosse experience is not required. A positive attitude, strong work ethic, and teamwork are. 

2024 Spring Season Info

Regular Season: Monday, April 1 - June 2024

Tryouts: April 1 - 3, 2024. *Tryouts are to help with team placement. No cuts are made. This is over spring break. We hope all players stay in town and attend. 

Varsity: May 30 - June 17, 2024
JV: May 30 - June 3, 2022

Home Field: Central High School, Griffin Stadium, and Two-Rivers High School.

Practice Field / Schedule: Central High School, Griffin Stadium, and Two-Rivers High School 5:30 pm - 7:00 pm 

Equipment / Gear: All players receive team warm-ups that they keep (shooter shirt). Game uniforms are provided by SPPS/TR. Players are encouraged to bring their stick and protective equipment (goggles, mouth guard, cleats), however, equipment can be provided, by request, for those who need it. If players wear thermal wear under their uniform, they will need a neutral OR black AND white thermal wear on top and bottom. 

Participation Fees: 

I.  School registration and fee can be found on your high school website. Checks should be made payable to Central HS Athletics OR Two-Rivers HS Athletics and be turned in directly to Central HS/Two-Rivers HS when uniforms are distributed. DO NOT turn your checks into a non-Central athletic office. 

II. This pays for additional non-district paid assistant coaches, team warm-ups, banquet costs, and other team opportunities. Need-based scholarships/fee waivers are available by request. 

Registration :

 Complete Your School’s Online (SPPS Athletics Registration or Two- Rivers). We recommend you start this process at least 3-weeks before the season starts. Use the following links: Central, Como Park, Harding, Highland Park, Humboldt//OWL, JohnsonWashington Tech, Two- Rivers 

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Sydney Dynneson

Head Coach